Traditional Ashtanga Yoga Shala Phuket
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An Ashtanga yoga shala at the clubhouse of Land & Houses Park in Chalong, teaching in the Mysore style and in led classes.
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关于Traditional Ashtanga Yoga Shala Phuket
A traditional Ashtanga shala in a Chalong clubhouse, with early-morning Mysore-style practice six days a week and close hands-on adjustment. Drop-ins join the retreat students; teacher training and longer programmes run alongside.
又名 The Yoga Shala Phuket, TAYSP
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须知
- 运动项目
Traditional Ashtanga yoga, Mysore-style and led classes; teacher training, detox and weight-loss programmes.
- 水平
Beginners are welcome; teachers work closely with each student through adjustments.
- 预订
Classes are part of the shala's retreats but open to drop-in students; the full retreats include villas nearby.