Kata Hot Yoga

瑜伽馆 · 卡伦

A Bikram-style hot yoga studio on Khoktanod Road, a short walk from Kata Beach, in a room heated to 40 °C with mirrored walls.

瑜伽馆

关于Kata Hot Yoga

Kata's hot room: the 26-posture Bikram sequence in 90 sweaty minutes at 40 °C, twice a day, a few minutes from the beach. It also trains hot yoga teachers.

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运动项目

Bikram-style hot yoga: 26 Hatha postures and two breathing exercises in 90 minutes; 300-hour hot yoga teacher training.

课程

Two classes every day, at 09:00 and 17:15.