KONG Phuket Strength & Conditioning Gym

健身房 · 查龙

A strength-and-conditioning gym on Soi Ta-iad in Chalong, open-sided under a high roof among the trees.

健身房

关于KONG Phuket Strength & Conditioning Gym

An airy, open-sided strength-and-conditioning gym on Soi Ta-iad, zoned for functional training rather than rows of machines. Group sessions are well structured and closely coached, with every block scaled to the person.

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课程

Structured group sessions with warm-ups and cool-downs, strength and endurance blocks and close attention to technique, scaled to each person.

环境

A high, open-sided hall with large fans and views of the trees; classes also run outdoors.