Traditional Ashtanga Yoga Shala Phuket

Студия йоги · Чалонг

An Ashtanga yoga shala at the clubhouse of Land & Houses Park in Chalong, teaching in the Mysore style and in led classes.

Студия йоги

О месте: Traditional Ashtanga Yoga Shala Phuket

A traditional Ashtanga shala in a Chalong clubhouse, with early-morning Mysore-style practice six days a week and close hands-on adjustment. Drop-ins join the retreat students; teacher training and longer programmes run alongside.

Также известно как The Yoga Shala Phuket, TAYSP

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Направления

Traditional Ashtanga yoga, Mysore-style and led classes; teacher training, detox and weight-loss programmes.

Уровни

Beginners are welcome; teachers work closely with each student through adjustments.

Бронирование

Classes are part of the shala's retreats but open to drop-in students; the full retreats include villas nearby.