Traditional Ashtanga Yoga Shala Phuket
Yoga studio · Chalong
An Ashtanga yoga shala at the clubhouse of Land & Houses Park in Chalong, teaching in the Mysore style and in led classes.
Yoga studio
About Traditional Ashtanga Yoga Shala Phuket
A traditional Ashtanga shala in a Chalong clubhouse, with early-morning Mysore-style practice six days a week and close hands-on adjustment. Drop-ins join the retreat students; teacher training and longer programmes run alongside.
Also known as The Yoga Shala Phuket, TAYSP
As the record has it
Good to know
- Disciplines
Traditional Ashtanga yoga, Mysore-style and led classes; teacher training, detox and weight-loss programmes.
- Levels
Beginners are welcome; teachers work closely with each student through adjustments.
- Booking
Classes are part of the shala's retreats but open to drop-in students; the full retreats include villas nearby.
Chalong district