Kata Hot Yoga
Yoga studio · Karon
A Bikram-style hot yoga studio on Khoktanod Road, a short walk from Kata Beach, in a room heated to 40 °C with mirrored walls.
Yoga studio
About Kata Hot Yoga
Kata's hot room: the 26-posture Bikram sequence in 90 sweaty minutes at 40 °C, twice a day, a few minutes from the beach. It also trains hot yoga teachers.
As the record has it
Good to know
- Disciplines
Bikram-style hot yoga: 26 Hatha postures and two breathing exercises in 90 minutes; 300-hour hot yoga teacher training.
- Classes
Two classes every day, at 09:00 and 17:15.
Kata Beach · Karon district