KONG Phuket Strength & Conditioning Gym

Gym · Chalong

A strength-and-conditioning gym on Soi Ta-iad in Chalong, open-sided under a high roof among the trees.

Gym

About KONG Phuket Strength & Conditioning Gym

An airy, open-sided strength-and-conditioning gym on Soi Ta-iad, zoned for functional training rather than rows of machines. Group sessions are well structured and closely coached, with every block scaled to the person.

As the record has it

Good to know

Classes

Structured group sessions with warm-ups and cool-downs, strength and endurance blocks and close attention to technique, scaled to each person.

Setting

A high, open-sided hall with large fans and views of the trees; classes also run outdoors.